is to NOT put weight on........
I will be happy with staying the same over this Xmas period so that is my aim. This is my first week of saying this to myself and I lost half a pound last night so added bonus. It feels better not to have the 'pressure' of a loss on my shoulders for a while.
I am really looking forward to Xmas this year and I am already feeling VERY Christmassy, I love it!
Most of the shopping is now done and once they are wrapped I can sit back and enjoy the markets, the cold weather, cosy nights in and the anticipation of seeing my kids faces on Xmas morning.........aaaaaa happiness. :;)