Chewing the fat.: Small goals....

Thursday, 16 July 2009

Small goals....

1. Get back into the 13's as soon as possible!
2. Lose half a stone within 6 weeks ready for Miranda's Hen weekend
3. Lose a stone by the end of September so I feel 'fab and forty'!
4. Keep up the Wii exercise but try and get some more walks in and get to the swimming baths.
5. Try more variety when cooking.

6. BIGGIE - At goal for Xmas!! Eeek!

All very achievable I think, so today is officially kicking my own arse day!!

xxx

1 comment:

Tina xx16 July 2009 at 15:48
nice piccy !! And your goals are very achieveable. Good luck x
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My weight loss for Phase 2

Starting weight from the very beginning...... 19st.

Phase One took 1.5 years and I lost 59lbs both online at first and then at meetings.

Phase two started at the beginning of 2010 (after all the snow so 12th January meeting) with a start weight of 14stone 11lbs.

So far I have lost 8.5lbs. I would have liked more but I had 11 weeks of staying the same when I did my training for my half marathon, I was earning between 30-35 activity points a week so my fitness levels are through the roof. I finally lost some weight on my last weigh in (04.05.2010) so I am going to post weekly results on here from now on..........

PHASE TWO WEIGH INS

12.01.10 - 14st 11lbs

04.05.10 - -8.5lbs to date.
11.05.10 - +0.5lb
18.05.10 - -1.5lbs :0)
25.05.10 - STS

SUB TOTAL - 9.5lbs lost

01.06.10 - -1.5lbs
08.06.10 - +0.5lbs Harumph!
15.06.10 - -1lb INTO the 13's!
22.06.10 - +2lbs!! :0(
29.06.10 - -2.5lbs

SUB TOTAL - 12lbs lost

06.07.10 - +1lb! Bloody period
13.07.10 - +0.5lb christ, no idea why....
20.07.10 -
27.07.10 -

SUB TOTAL -