Tuesday, 21 July 2009

Well my negativity................

caused me to put 1.5lbs back on!

In the class tonight it was all about being positive and by talking about how I felt I realised that I became negative when I dropped into the 13's. I think I became scared of the thin person I was becoming. I knew who I was and what people expected of me when I was big and the thought that I could actually do this knocked me sideways and all the negativity flooded into my head.

I have lost so much so this week I am only going to make positive statements, I CAN lose this weight, I WILL be thin and I WILL be healthy.


1 comment:

  1. Yay Shaz. I did a lot of self sabotaging when I hit the 5 stone mark, swung between 67 and 70lbs for a bit.

    Like you say, being positive and forging forward is key. Good luck this week.