feel so negative about this weeks weigh in?
I have earned 35 bonus points through exercise (so far) and stuck to my points all week. I am really pleased with myself but today I woke up feeling very down and convinced that tomorrow night will show a gain....
Why is this? I know WW works and that I have done everything I can to have a loss......
I wish I could understand how our minds and our bodies worked!!
I feel big and bloated and part of me feels that I am thinking that because of how negative I woke up, like I have put it in my head that I am going to gain so I feel bigger!! I don't eve know if that makes sense......
Aaaarrrrggghhh, I am going to drink loads of water and finish off my week strong and try to wake up more positive tomorrow....
xxxx