My goal photo........

The link for this was posted on the WW forum and it is a good little gadget....it is now my looking forward photo..:0)

http://www.weightwatcherspictureit.co.uk/

xxxx

Water, water everywhere.........................

and none of it going in my belly!!!

I find it really hard to drink plenty of water. I find if I sit with a big glass or bottle of it on my desk it really puts me about but I know the benefits of drinking water so needed to think of a way of getting some down my neck...........the answer?..


I worked out that in an average day at work I will get out of my seat to make drinks, take in deliveries, take post upstairs, etc about 6/7 times. Whichever job I am doing I have to go passed the little kitchen where there is a water cooler. So, my plan (which I have started today) is to get a small cup of water each time I pass the kitchen, this should set me well on my way to getting the amount of water I need.....

I hope I can keep it up as the effects of many toilet runs have kicked in!! lol

xxx

What a difference a year makes.........

Christmas 2009

Christmas 2010


More motivation to keep going, just over 7 months to Xmas, it will be interesting to see how different I can look again!

xxx

Another weigh in...........

and half a pound gain.

Weirdly I am not upset as I have stuck to my points but not done as much exercise. I am more focused than ever so next week my efforts will hopefully show.

Now I am sat here watching 'Dance you Ass Off' on Sky Real lives. It doesn't fill the gap of The Biggest Loser but I am finding it entertaining so far. It is too early in the show for me to find any inspiration but hats off to them all for doing it.

xxx

Had a lovely evening........

tonight.




We got a voucher to get a pizza for £1 at Pizza Express (you buy one main meal to get the cheap pizza) so we decided to take the kids and celebrate Lolly and Will passing their dancing exam and Matt getting a part in the play.

The meal was delicious and all pointed, it was a lovely evening and we ended it watching Doctor Who.

xxxx

Just noticed.........

my BMI on my ticker at the top of the page...

I have gone from 43 to 32?!?!? I never even noticed.......I am really pleased with that. I am sure I will still be classed as obese but it is going down so that is all that matters.

:0)
xxxxxxxx

Update.....................

for last couple of weeks........after the marathon I had a weigh in and another STS but because I was so proud of my achievement it didn't matter to me at all.

This week I had a free 3 day pass for Fitness first, for the first day I did four hours in the gym of walking, jogging, rowing, cycling etc which was good fun, the second day I really loved, it was curcuit training and boxing, for 53 minutes my heart rate was definately at high intensity level, and the final day I did another couple of hours. I loved every minute of it and I am now looking for a boxing lesson to do every week because I absolutely loved it. To top it off I finally shifted weight wise and lost 2.5lbs!!!!!!!!!!!!!

I am soooooooo pleased.

My motivation level is so high now so hears to another good week.

xxxxxxxxxxxxxxxx