stayed the same this week............:0(
I am a bit disappointed because I have earned 35 bonus points through exercise and stuck to the plan like glue, I can't help thinking that this is down to my negative thoughts this week?
I am going to keep on going and I have even walked 4 miles this evening so I will carry on and see what next week brings.......
I am not going to let it affect me and my outlook for the week is positive, positive, positive.................
Spread it around ladies and gents! lol
xxx
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I'll say the obvious, that at least it wasn't a gain, but that's never much consolation when you've worked your butt off, is it. Like you say, positive, positive, positive is what will get you through. Good luck with the coming week.
ReplyDeleteJxx