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About Me
- Shaz
- This is a blog about my WW journey and sometimes I may have a rant or let you know what else is going on in my life. xxx
My weight loss for Phase 2
Starting weight from the very beginning...... 19st.
Phase One took 1.5 years and I lost 59lbs both online at first and then at meetings.
Phase two started at the beginning of 2010 (after all the snow so 12th January meeting) with a start weight of 14stone 11lbs.
So far I have lost 8.5lbs. I would have liked more but I had 11 weeks of staying the same when I did my training for my half marathon, I was earning between 30-35 activity points a week so my fitness levels are through the roof. I finally lost some weight on my last weigh in (04.05.2010) so I am going to post weekly results on here from now on..........
PHASE TWO WEIGH INS
12.01.10 - 14st 11lbs
04.05.10 - -8.5lbs to date.
11.05.10 - +0.5lb
18.05.10 - -1.5lbs :0)
25.05.10 - STS
SUB TOTAL - 9.5lbs lost
01.06.10 - -1.5lbs
08.06.10 - +0.5lbs Harumph!
15.06.10 - -1lb INTO the 13's!
22.06.10 - +2lbs!! :0(
29.06.10 - -2.5lbs
SUB TOTAL - 12lbs lost
06.07.10 - +1lb! Bloody period
13.07.10 - +0.5lb christ, no idea why....
20.07.10 -
27.07.10 -
SUB TOTAL -
Phase One took 1.5 years and I lost 59lbs both online at first and then at meetings.
Phase two started at the beginning of 2010 (after all the snow so 12th January meeting) with a start weight of 14stone 11lbs.
So far I have lost 8.5lbs. I would have liked more but I had 11 weeks of staying the same when I did my training for my half marathon, I was earning between 30-35 activity points a week so my fitness levels are through the roof. I finally lost some weight on my last weigh in (04.05.2010) so I am going to post weekly results on here from now on..........
PHASE TWO WEIGH INS
12.01.10 - 14st 11lbs
04.05.10 - -8.5lbs to date.
11.05.10 - +0.5lb
18.05.10 - -1.5lbs :0)
25.05.10 - STS
SUB TOTAL - 9.5lbs lost
01.06.10 - -1.5lbs
08.06.10 - +0.5lbs Harumph!
15.06.10 - -1lb INTO the 13's!
22.06.10 - +2lbs!! :0(
29.06.10 - -2.5lbs
SUB TOTAL - 12lbs lost
06.07.10 - +1lb! Bloody period
13.07.10 - +0.5lb christ, no idea why....
20.07.10 -
27.07.10 -
SUB TOTAL -
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2009
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June
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- O.M.G!!!!!
- Bad things come in 5's in my house!!!!
- All is good again!!
- No exercise!
- Oooops need to catch up.
- Day 2 on the -3 experiment!
- -3
- Better mood today.
- 1lb on....
- My mother f*cking body hates me!!!!
- Waffling
- Rain and hail stones!!!!
- A lovely dress.........
- Another 1.5lbs this week!
- Lordy lordy..............
- Update.
- Limbo.
- A new challenge......
- A lovely day...........
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June
(19)
The body can adjust to fewer calories, but it simply has no defense against you burning them up with exercise. Keep it up!
ReplyDeleteThanks.
ReplyDeletexxxx