So today I have written my -3 on my hand and made my food choices.
I have had crumpets for breakfast and for lunch I have Egg salad, a pack of Walkers Sunbites and 6 slices of pineapple. My pint glass has already been drained once this morning so on a bit of a roll.
For tea tonight I am doing a Chicken casserole with boiled potatoes and of course loads of veg. Now normally I would save some points for a bit of chocolate but tonight I am going to have yoghurt and pears instead (this is part of me cutting down on my crisps and chocolate intake each day).
Day 2 sorted!