Yesterday I didnt feel like having anything big so had bits, I had tomatoes on crumpets for my tea, which I love, and some nice snacky things. For my breakfast I had crumpets again and my usual sarnies etc for my lunch.
Starting weight from the very beginning...... 19st.
Phase One took 1.5 years and I lost 59lbs both online at first and then at meetings.
Phase two started at the beginning of 2010 (after all the snow so 12th January meeting) with a start weight of 14stone 11lbs.
So far I have lost 8.5lbs. I would have liked more but I had 11 weeks of staying the same when I did my training for my half marathon, I was earning between 30-35 activity points a week so my fitness levels are through the roof. I finally lost some weight on my last weigh in (04.05.2010) so I am going to post weekly results on here from now on..........