Even though I have stuck to my points my heart hasnt been in it so I have been using my points for rubbish food and boy have I felt the difference, I am tired and groggy and I can't be bothered with anything.
I have had a good day so far but I am really hungry, I will not go over my points but it will be a real battle!!!
I am going to take one day at a time and hopefully get through this week, I just get the feeling that if I get through this one my mojo will be back.................
Fingers crossed.
xx
I know exactly how you feel! I've been craving sweet things all week and giving in on more than one occasion and, like you, I feel sluggish and tired as a consequence... and crave even more sweet stuff. So I'm detoxing today and I've got a headache :/
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